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Indian Blogger Awards 2017

Indian Blogger Awards 2017

Hello friends, RJ Heart & Soul (rjheartnsoul.com) has been nominated under Food, Travel, Fitness and 2 other categories for the prestigious Indian Blogger awards 2017 by @indiblogger. It has been a wonderful journey so far and I am happy to be in such a position […]

Fitness | Debunking Myths – Women & Weights

Fitness | Debunking Myths – Women & Weights

I love hitting the gym and nowadays thanks to a specific workout regime, I look forward to my day even more. Recently I was asked by one of the ladies who trains at my gym as to why I workout so much with weights and […]

Kebab & Biryani Fiesta | Nook | Aloft Cessna Business Park | Bangalore

Kebab & Biryani Fiesta | Nook | Aloft Cessna Business Park | Bangalore

  Aloft Cessna Business Park has become a second home to me mainly because they are probably one of the few hotels which take an extra effort to try out different cuisine inspite of having excellent location and great crowd. For more info about the Aloft […]

Travel | Sun, Sand and Sea | Vivanta By Taj – Coral Reef, Maldives

Travel | Sun, Sand and Sea | Vivanta By Taj – Coral Reef, Maldives

10 years of marriage is the first of the major milestone anniversaries and it was time for celebration.  My hubby and I wanted some time to ourselves, hence decided to treat ourselves to a quick getaway to an exotic destination. Our choice of destination was without a doubt […]

Fitness | Inspirational Fitness Journey | Shreejith Nair

Fitness | Inspirational Fitness Journey | Shreejith Nair

In this age of Instagram, there are numerous profiles which claim to offer advice and online training for those needing assistance in changing their lifestyle from their diet to assistance in exercising. One such profile that I came across a while ago was Train with […]

Memories of China | Mandarin Calling | OKO – The Lalit Ashok, Bangalore

Memories of China | Mandarin Calling | OKO – The Lalit Ashok, Bangalore

Pan Asian cuisine has been trending in the city of Bangalore for a long time now and everyone few months a new venture serving up Pan Asian fare crops up in this city. I have wonderful memories of my visit to China which initially I […]

Flavours Of Bengal | Nook | Aloft Cessna Business Park | Bangalore

Flavours Of Bengal | Nook | Aloft Cessna Business Park | Bangalore

Aloft Cessna Business Park is one of the Hotels in Bangalore which takes great pride in serving their patrons with different Indian cuisines over the course of the year. I have been fortunate to have tried many food festivals at their restaurant – Nook and every new […]

8 Guilt Free Desserts To Satisfy Your Sweet Tooth – Cafe Mangii

8 Guilt Free Desserts To Satisfy Your Sweet Tooth – Cafe Mangii

100th Post calls for a special one and what better to write about than desserts which are healthy too!  There is always some place you wish to visit but the idea of commuting 30 odd kms in Bangalore traffic in peak time traffic makes one […]

Fitness | Spin Your Way To A Healthy You -PedalBeat

Fitness | Spin Your Way To A Healthy You -PedalBeat

What’s the first thing that comes to mind when you hear the words “spin class”?  Monotonous pedaling ? Loud Music ? Ladies cardio? Too easy? In an age of short-lived fitness fads across the world, spinning is one exercise that has gained popularity over the […]

Launch of Sumeru “Classiques” Paratha by Chef Ajay Chopra

Launch of Sumeru “Classiques” Paratha by Chef Ajay Chopra

The Indian retail food market is seeing a huge change in consumer behaviour with customers being conscious about quality, safety and health. Established in 1989, Innovative Foods Ltd (IFL) is a well known and major player in the Indian food processing industry which markets their […]

Fitness | Bengaluru 10K – A Tough Yet Welcome Challenge

Fitness | Bengaluru 10K – A Tough Yet Welcome Challenge

In this age when everything is fast paced it is difficult to spare time to keep ourselves fit and healthy with every day being more hectic than the previous. Good health is a necessity though it is pushed aside for convenience and other materialistic comforts. […]

Travel | Hotel Radisson Blu | Coimbatore

Travel | Hotel Radisson Blu | Coimbatore

Every road trip is exciting especially when there are kids in tow, but this particular road trip turned out a little different thanks to our stay in Radisson Blu, Coimbatore. Coimbatore has always been a flash trip as we only stop over in this city […]

Taste of Malabar – Malabar Bay

Taste of Malabar – Malabar Bay

Kerala known as the “Land of Spices” has a cuisine which offers a multitude of both vegetarian and non-vegetarian dishes and is said to be linked to its history, geography and culture. Malabar cuisine is assumed to have been influenced by various cultures making it […]

Pizza Hut Celebrates The Spirit of Womanhood With “Start-Up Hours”

Pizza Hut Celebrates The Spirit of Womanhood With “Start-Up Hours”

Everyone wants to be an entrepreneur!  Well, who doesnt like to work for themselves?  So what do you need to become an entrepreneur, is it a brilliant idea, financial assistance or just an opportunity. I believe that entrepreneurs are born from a simple idea or […]