rohinijames, Author at RJ Heart & Soul

9 Foods to Power Up your Workout

4 Comments healthfoods, healthyliving, nutrition

Essential vitamins and minerals play a vital role in maintaining your health. Workout alone cannot provide you with the physique

16 Comments health, healthyfood, sweetpotato

Have you ever wondered how beneficial sweet potato can be for you? I still remember my grandmother’s affinity towards sweet

15 Comments honglong, lantua, Travel

Culture, color, food, scenic locations and shopping Hong Kong offers us all of it and so much more. As a

21 Comments

All set for a new day? Kudos to you for making everything run like clockwork. Every member of the family

20 Comments istanbul, Travel, turkey

One of the countries that has always fascinated me has been Turkey, Here we have taken a look at 5

17 Comments antioxidant, escorZ, glutathione, glutone1000

The reason that our body ages with time are because of oxidation. With each breath that we take, there is

6 Comments Travel, traveltips, vacationessentials

Whether you are a first-timer or a seasoned traveler, having a backpack checklist of all the vacation essentials always helps.