Debunking Myths – Women & Weights
I love hitting the gym and nowadays thanks to a specific workout regime, I look forward to my day even
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Fitness
Inspirational Fitness Journey | Shreejith Nair
In this age of Instagram, there are numerous profiles which claim to offer advice and online training for those needing
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Spin Your Way To A Healthy You – PedalBeat
What’s the first thing that comes to mind when you hear the words “spin class”? Monotonous pedaling ? Loud Music
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Bengaluru 10K – A Tough Yet Welcome Challenge
In this age when everything is fast paced it is difficult to spare time to keep ourselves fit and healthy
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How I Started Running
My blog till now has been more focussed on my love for Food with interspersed posts on my runs. I
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Boost Your Workout with Zago Body Buddy
The buzz word on everyone’s lips is “FITNESS”. With it comes the search for a good gym, comfortable pair of
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Start 2017 With Juices From Health Juice Centre, Bangalore
2016 was my year to get Fit and I stayed true to my endeavours however one thing lacking in my
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