Health & Fitness

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Obesity – The Silent Epidemic

December 2, 2019December 4, 2019 rohinijames 9 Comments health, healthyliving, obesity

Obesity has reached epidemic proportions among people of every age and needs to be controlled before it spreads further. Today,

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9 Foods to Power Up your Workout

September 3, 2019 rohinijames 2 Comments healthfoods, healthyliving, nutrition

Essential vitamins and minerals play a vital role in maintaining your health. Workout alone cannot provide you with the physique

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The Wonders of Sweet Potato

July 16, 2019 rohinijames 16 Comments health, healthyfood, sweetpotato

Have you ever wondered how beneficial sweet potato can be for you? I still remember my grandmother’s affinity towards sweet

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Importance Of Understanding Organic Products

July 2, 2019July 3, 2019 rohinijames 18 Comments

All set for a new day? Kudos to you for making everything run like clockwork. Every member of the family

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“Master Antioxidant” – Glutathione

April 22, 2019April 23, 2019 rohinijames 16 Comments antioxidant, escorZ, glutathione, glutone1000

The reason that our body ages with time are because of oxidation. With each breath that we take, there is

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Soy – Sustainable and Environmental friendly Source of Protein

April 7, 2019 rohinijames 13 Comments environmentalfriendly, soy, soyprotein

Food technology has come to a point where protein sources are now more concentrated than ever. Be it meat, dairy

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Improving Social Skills in Kids through Group games

March 14, 2019 rohinijames 0 Comments games, socialskills, sports

Playing group games is a great way for kids to develop both their technical and social skills. In addition to

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