Tuesday, February 19, 2019
Latest:
  • Things Most Fitness Instructors Fail To Tell You
  • How Soy Protein Can Benefit Children
  • ‘Grandiose Konkan Katta’ at Nook | Aloft Cessna Business Park | Bangalore
  • Rediscovering My Love for Tea
  • Simple Tips To Help You Stick To Your Fitness Resolutions

RJ Heart & Soul

Lifestyle l Travel l Fitness l Food Blog

SHEIN -Your Online Fashion T-shirts

RJ Heart & Soul

  • Home
  • Dining
    • The Lalit Ashok
      • Oko
    • The Chancery Hotel
      • Matsuri
    • Aloft Cessna Business Park
      • Nook
    • Park Plaza
      • Shao
    • Citrus Hotel
      • Fish Factory
    • Southern Star
      • Spice Bazaar
    • Royal Orchid Central
      • Ging
    • Restaurants
    • Microbrewery
    • Recipes
  • Health & Fitness
    • Healthy Living
    • Fitness Tips
    • Fitness Centres
    • Fitness Drinks
    • Fitness Gear
  • Travel
    • Destinations
      • India
        • Bangalore
        • Bandipur
        • Chennai
        • Coimbatore
        • Coorg
        • Ladakh
        • Mysore
        • Pondicherry
      • Asia
        • Dubai
        • Thailand
          • Bangkok
        • Maldives
      • Europe
        • Italy
          • Rome
        • Spain
          • Catalonia
      • United States
        • New York
        • Florida
    • Travel Tips & Inspiration
  • Lifestyle
    • Salons & Spas
    • Events
    • Product Review
  • What’s New?
    • Food & Beverage
    • Health & Wellness
    • Lifestyle
    • Events This Month
  • Guest Posts
  • WORK WITH ME
    • Profile
    • Collaborations
    • Featured
    • Write For Us
    • Privacy Policy
  • Contact

Healthy Living

Health & Fitness Healthy Living Home 

How Soy Protein Can Benefit Children

January 24, 2019January 24, 2019 rohinijames 11 Comments

A healthy mind lives in a healthy body. There is no denying this fact. However, in today’s busy lifestyle, health has emerged as

Read more
Health & Fitness Healthy Living Home Lifestyle Product 

Rediscovering My Love for Tea

January 9, 2019January 9, 2019 rohinijames 5 Comments blacktea, greentea, healthyliving, rippletea, rosetea, tea

2018 is done and over with and I have been reminiscing on what an exciting year it has been for

Read more
Health & Fitness Healthy Living Home 

10 Vegan Foods for Building Lean Muscle

January 3, 2019January 7, 2019 rohinijames 12 Comments

Veggies not only help with keeping our bodies lean, they also prevent inflammation and preserve and build lean muscle. If

Read more
Health & Fitness Healthy Living Home 

Weight Loss And High Protein Soy Intake

December 18, 2018December 17, 2018 rohinijames 9 Comments healthyliving, protein, soy, weightloss

Nowadays there are so many experts and non certified individuals giving advice on weight loss as well as there is

Read more
Health & Fitness Healthy Living Home 

Let’s Talk Probiotics

December 14, 2018 rohinijames 17 Comments dupont, guthealth, probiotics, probioticstrength, staystrong

Have you ever wondered how our ancestors managed without medicines to handle their ailments? Every century has been different and

Read more
Health & Fitness Healthy Living Home 

What Do You Know About Soy?

October 25, 2018October 25, 2018 rohinijames 8 Comments health, protein, soy, soya

You must have heard a lot about soy in the recent years especially if you are into fitness or if

Read more
Fitness Tips Health & Fitness Healthy Living Home 

Ways To Stay Healthy And Fit After 35

September 16, 2018September 16, 2018 rohinijames 16 Comments fit, Fitness, healthy, over35

A lot is said about the 20’s being the most critical time when most of the growth happens and it

Read more
  • ← Previous

Subscribe via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 18,691 other subscribers

Website Stats

  • 458,223 hits

Badge for Top 10 Indian Fitness Blogs – 2018


Fitness & Wellness Blogs Award 2018

Top 200 Best Food Blogs


Professional Blogger Certification from WeBlogAcademy

CONTRIBUTOR TO

View my food journey on Zomato!

ZOMATO BLOGGER

View my food journey on Zomato!

ZOMATO REVIEWER

View my food journey on Zomato!

YOU TUBE – RJ HEART & SOUL

https://www.youtube.com/RJheartsoul

SHEIN -Your Online Fashion T-shirts

FACEBOOK

FACEBOOK

FOLLOW ME ON TWITTER

My Tweets

Recent Posts

  • Things Most Fitness Instructors Fail To Tell You
  • How Soy Protein Can Benefit Children
  • ‘Grandiose Konkan Katta’ at Nook | Aloft Cessna Business Park | Bangalore
  • Rediscovering My Love for Tea
  • Simple Tips To Help You Stick To Your Fitness Resolutions

Tags

aloftcbp asian bangalore Beer bengaluru biryani breakfast buffet cafe Cocktails Desserts featured Fitness food foodfestival frazertown health healthyliving holiday indiblogger Indiranagar italy kalyannagar kebab kerala Koramangala maldives Microbrewery mocktails nook northindian panasian panasianinbangalore phoenixmarketcity pizza Punjabi roadtrip running seafood thelalitashok Travel wellness whatsnew Whitefield workout

Protected by Copyscape

Blog Directory by Blog Flux

blog search directory

Member of The Internet Defense League

Archives

Copyright © 2019 RJ Heart & Soul . All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.