Fitness For Everyone | Power World Gyms | Bangalore

It is nearing that time of the year where it is finally time to think of those New Year resolutions and for most it has something to do with exercise or starting a good healthy routine. And so every year one of the most popular New Year’s resolutions is to lose weight and I would not fret as you have company! 

And so it begins, the rush of New Year spirits where you land up spending a bomb on an annual membership in a gym just to feel less guilty. Most gyms have no offers running at this time of the year since it quite obviously a good time as any to reap in more memberships thanks to these “trending” New Year resolutions. Being an fitness enthusiast myself, I also started more or less the same way though one of the smartest decisions I made was to do a bit of research before joining a gym. Not every gym needs to have a five star ambience and excellent sound system as these are just additional factors to a gym ambience. There are many more affordable options available though not many are aware, as these gyms do not go all out in advertising and rather work on word of mouth reviews. 

So my question to you is – Have you always wanted to join a gym but feel like its too expensive for you, then think again! 

Recently I was introduced to a chain of gyms called Power World Gyms (PWG) and though the name sounded familiar, I couldn’t place where I have heard about them till I was told they are powered by The Talwalkar Group, a well known name in the fitness industry. Established in 1994 in Sri Lanka, Power World Gyms pioneered the gym training industry there, playing a pivotal role in shaping the country’s fitness industry and is currently one of the largest chain of gyms in Sri Lanka. This is the brainchild of Mr Talavou F. Alailima, Founder and Chairman of the company who is a US qualified Strength Training and Sports Nutrition Consultant. In 2015, they collaborated with Talwalkars Fitness to bring their quality and affordable fitness centres to India. PWG gyms are over 4,000 sq ft in size located across 20 centres in Bangalore almost in every major neighbourhood.

In my opinion, the main advantage to joining a gym is to have access to a wide variety of exercise equipment and the Power World gyms have many choices available from machines for a cardiovascular workout such as treadmills, elliptical trainers, stationary bikes and stair steppers. That is a lot of variety for cardio and you can have your pick or try them all when you are feeling that energy! I did a trial of their cardio machines and I must say I was surprised at the upkeep of their equipment considering they are constantly in use. 

They are also fully equipped with equipment required to build every part of the body. You can find a machine to work every muscle group with more than 10-15 different machines spread across each fitness center, which is essential so that one does not get bored as you can try different machines and routines.  

For those want to stay fit, three to four sessions of strength training per week ensuring exercising the major muscle groups using the free weights which are in great condition can enhance your workout. Their gyms have personal trainers who can teach and assist you to work out safely, maintaining good form, introduce you to new equipment and help design an exercise routine to keep you motivated. I did get a chance to do a session at one of their branches and I am glad to note their staff are well trained and patient, which is essential for newbies. 

Power World Gyms are currently offering a never heard before Christmas Annual Package of Rs.3250/- inclusive of taxes, across all centers in Bangalore. If you want to buy a membership, head over to Gympik.com  

Whatever be your reason – the need to lose weight or get in shape or just want to maintain your current physique, a membership at Power World Gym is a good way to start! 

13 thoughts on “Fitness For Everyone | Power World Gyms | Bangalore

  • December 27, 2017 at 1:28 pm
    Permalink

    Wow those rates are like a dream. And, this looks like a gym heaven for sure. I like that they have a good selection of machines.

    Reply
  • December 28, 2017 at 5:50 pm
    Permalink

    The gym looks spacious and very clean. And that price is a steal deal. A definite goal for the new year is to stay fit sbd eat healthily.

    Reply
  • December 28, 2017 at 9:21 pm
    Permalink

    Yes joining a Gym gives us an opportunity to explore different equipments as per our need. PWG seems a place where everyone would love to go.

    Reply
  • December 29, 2017 at 9:44 am
    Permalink

    Fitness resolutions usually die a natural death in the first two weeks of new year,but with this kind of infrastructure and great package, the fitness resolutions for many will be ticked off the list!

    Reply
  • December 30, 2017 at 9:35 am
    Permalink

    Power worlds Annual offer for fitness enthusiasts is great.Would love to sign up.

    Reply
  • December 30, 2017 at 10:37 am
    Permalink

    Love the gym set up and equipement. If this layout and rate is not temptibg enough, god knows what is!

    Reply
  • December 30, 2017 at 2:35 pm
    Permalink

    Woah this looks like a really well equipped gym. And must say they have some great offers.

    Reply
  • January 2, 2018 at 8:16 am
    Permalink

    This sounds like a steal deal. Will definitely check if the package is still available .

    Reply
  • January 3, 2018 at 3:39 am
    Permalink

    Gym looks clean and organized, It looks like a well-maintained gym. Exercise is a must to keep us all healthy.

    Reply
  • January 3, 2018 at 5:30 pm
    Permalink

    Indeed a wonderful feeling when you fin the perfect gym for you.
    Good lukc and here’s to a fit and fabulous 2018

    Reply
  • January 7, 2018 at 8:41 pm
    Permalink

    The gym looks great and being from the Talwarkar group adds lot of credibility to it. And yes my resolution this is really to join one. So any guesses where I am headed.

    Reply
  • January 8, 2018 at 5:12 am
    Permalink

    Oh man!! How I am missing my gymming days!! This looks like a great gym. Hope you enjoy.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge