Premium Fitness Food @ 75 in a BoX

2 Comments 75inabox, bangalore, btm, endurance, fitnessfood, leanmass, sportsnutrition

I am a slave to good tasty food and when I heard about 75 in a Box my curiosity got the better of me.

I have been doing runs (5k and 10K) for the last 12 months and also into strength training with the intention of staying fit. However my love for food has got me into food reviewing and there doesnt go a week where I haven’t over indulged.

Hence I jumped at the opportunity when 75 in a Box offered me a trial of their fitness food with an option of a tailor made package to suit my needs (toning).

I have never tried any fitness focussed meal and never ever counted my calorie intake though I know I should be incorporating more protein into my diet everyday.

What is all the fuss about Fitness Food and why do we need it?

In this post, I will try to highlight what 75 in a Box aims to bring to the health conscious folks here in Bangalore. Their focus is on Sports Nutrition or Fitness Nutrition and their name has a very simple story in that 25% of one’s body is based on exercise and the remaining 75% depends on what food one eats.

FOCUS :

Based on the specific target for each individual they have based their focus on three categories which in turn is customized to suit your activity levels.

Fat Loss
Lean Gain
Endurance

MEAL OPTIONS :

VEG

15039619_619834694870959_4373250703398791257_o

15002344_616200858567676_6122522193978013108_o

14939438_612629662258129_580819103522862878_o

14715678_604042173116878_3209254503108680366_o

14468558_591876407666788_1597351498865573582_o

14352000_587689591418803_5432734265313513966_o

NON VEG:

CHICKEN

14976590_617434788444283_7394894007607428731_o

14612516_605056179682144_2290426026285245174_o

14753833_604402706414158_9069101651140389935_o

14711129_602764383244657_2549791929974022659_o

14589697_596709350516827_2991053675333565425_o

14424741_590936797760749_1232080445944265456_o

14361186_588543434666752_3795952694318520277_o

14258158_582399325281163_2280438031364503614_o

14207770_581266138727815_2412667846973584756_o

14138185_578666462321116_7968617776075927838_o

SEAFOOD

14753714_603308566523572_2764570084830677599_o

14566465_594561117398317_6705851798424413396_o

14324383_585027811684981_6462997818834287917_o

14310360_583627118491717_6797765816237868739_o

MY TRIAL:

DAY 1 : Chicken Spinach Roulade with Brown Rice, Mushrooms and Potatoes.

DAY 2: Grilled Fish with Potato mash, Corn, Brocholli and Garlic Sauce

DAY 3: Black Bean chicken with Bo Choy, sprouts and noodles.

SERVICE :

The team at 75 In A Box would collect the body stats and other information about the customer and tailor make the nutrition plan that would help their customer to reach their goal. Their goal could be Fat Loss to get the shredded look, Lean Mass to pack more muscle and Endurance to perform like never before.

The nutritional plan goes through an algorithm to come up with a curated meal (Breakfast, Lunch, Snacks and Dinner) and their Nutritionist would verify the information with a personalized call to the customer.

SUBSCRIPTION & PRICING :

Each customer would have an option to choose anywhere between 1-3 meals a day and top-up with snacks.

MY VERDICT :

I did like all the three different meals and as expected they are a bit low on the flavour factor but their freshness combined with various options provided, I think for me was the most surprising element. In addition, each meal may not look large in quantity but they were very filling.

As far as results go, I did only a 3 day trial hence I did not expect much changes however the every evening I noticed I was full of energy and felt a special feel-good factor.

Healthy eating is essential for a healthy lifestyle and now thanks to 75 in a Box it is no longer a far fetched option.

75 in a Box is an excellent concept where in they ensure that each individual’s meal is customized to suit their particular needs and at the same time delivers healthy food at your doorstep.