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Obesity – The Silent Epidemic

December 2, 2019December 4, 2019 rohinijames 9 Comments health, healthyliving, obesity

Obesity has reached epidemic proportions among people of every age and needs to be controlled before it spreads further. Today,

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Health & Fitness Healthy Living Home 

9 Foods to Power Up your Workout

September 3, 2019 rohinijames 2 Comments healthfoods, healthyliving, nutrition

Essential vitamins and minerals play a vital role in maintaining your health. Workout alone cannot provide you with the physique

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Soy For The Heart

March 7, 2019March 14, 2019 rohinijames 13 Comments healthyliving, hearthealth, soy

For those who have been following my articles on Soy till date you may have realized my affinity towards using

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Rediscovering My Love for Tea

January 9, 2019January 9, 2019 rohinijames 5 Comments blacktea, greentea, healthyliving, rippletea, rosetea, tea

2018 is done and over with and I have been reminiscing on what an exciting year it has been for

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Weight Loss And High Protein Soy Intake

December 18, 2018December 17, 2018 rohinijames 13 Comments healthyliving, protein, soy, weightloss

Nowadays there are so many experts and non certified individuals giving advice on weight loss as well as there is

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5 Ways To Improve Your Indoor Air Quality | Healthy Living

July 21, 2018July 23, 2018 rohinijames 2 Comments healthyliving, indoorairquality, wellness

Air pollution has been a major concern in today’s world. People mostly recognize the dangers posed by the outdoor pollution

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Raw Rasoi Everyday Juices – Rupinder Kaur

April 3, 2018May 29, 2018 rohinijames 1 Comment healthyguide, healthyliving, juices, rawrasoi, rupinderkaur

Rupinder Kaur is the first person to author India’s first book on Juices through her book RAW RASOI EVERYDAY JUICES to

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