In this age when everything is fast paced it is difficult to spare time to keep ourselves fit and healthy with every day being more hectic than the previous. Good health is a necessity though it is pushed aside for convenience and other materialistic comforts. Bengaluru has probably the largest running community in India and
My blog till now has been more focussed on my love for Food with interspersed posts on my runs. I consider myself a beginner still at running but I would also like to share what I have done to be able to reach from running 3k’s’s to 10k’s in a span of 11 months. I
Image Courtesy: http://www.goathlos.com There are dime a dozen active wear available in the market nowadays especially well known brands to cater to different activities in the sporting arena. Runners do not need much to get them going but now there are some good tshirts out there which are quick dry and comfortable for long distance runners too.